Trying to Transition Your Eating Habits?
Choose From
The Fresh Food,
Gluten Free or
Dairy Free courses and
Save 75% on each course
Included in the course:
*What is processed vs whole food“
*What to Eat Cheat Sheet”
*“How to Read Food Labels Guide”
*Tips for eating fresh whole foods that are good for you“
*Pantry and Condiment Essentials”
*“Herbs and Spices Helpful Guide”
*“Magic Snacks List” to help stabilize Blood Sugar
*7 smart shopping tips
Transition to Whole Foods
$99
$24.95
You Save 75%
Included in the Course:
*Education About Gluten, including effects of gluten on digestion
*Food and Drinks to Avoid
*How to Read Food Labels
*Gluten-Free ‘Magic’ Snack Ideas Designed to
Stabilize Blood Sugar
*Gluten-Free Shopping Guide List
*Herbs and Spices Helpful Guide
*How to Restock Kitchen
Transition to Gluten Free
$120
$29.95
You Save 75%
Included in the Course:
*Why consider going dairy-free
*Difference between an intolerance and an allergy
*Foods to Avoid
*Dairy-Free Alternatives
*Restocking the kitchen
*Dairy-Free ‘Magic’ Snack Ideas Designed to
Stabilize Blood Sugar
*Dairy-Free Shopping List
*How to Read Food Labels
*Herbs and Spices Helpful Guide